Why Mindfulness Meditation? Living mindfully in a chaotic and fragmented society is difficult. Knowing oneself is key to engaging with...

A shareable flyer explaining Karma House Community Wellness Center's services and mission.

Meghan is one of our Guest Instructors. Meghan has been teaching yoga for the last 10 years. Students enjoy her gentle approach,...

Angel is one of our Guest Instructors. Angel completed her 200 Hour Yoga Teacher training with the Yoga & Ayurveda Center to deepen her...

Chiezan is one of our Community Partner Instructors. Chiezan is a certified meditation and yoga teacher. He is a Buddhist Monk ordained...

Kelley is one of our Community Partner Instructors. Kelley is a licensed mental health therapist and yoga teacher. She is a meditation...

Victoria Fox-Ramon is one of our Community Partner Instructors. She is a mother, multi-medium movement artist, community activist, and...